sunflower seeds

To me, the real trouble with cornbread has always been that it is only that- cornbread. With other f..

Isn't that little dish of poppy seeds pretty?  I love the blue-black color of them. Poppy seeds, sun..

Like I mentioned the other day, Mike is on Spring break. Lucky for me, I was able to take off time t..

Sunflower and Flax Seeds Whole Wheat Cast Iron Bread - no kneading required and only a few ingredien..

My friend Kyle found a new vinaigrette that was filled with white cheddar and chives so we put toget..

Spinach balls get a healthy makeover with a paleo flour made out of sunflower seeds and a smidge of ..

The classic crunchy picnic salad, slightly deconstructed. Both vegetarians and meat-eaters alike can..

A whole-grain millet porridge topped with, lemon curd, and sunflower seeds.

A spring salad to beat/beet all spring salads- pun intended. This beet salad features roasted beets ..

This cinnamon flax granola is packed full of nutrition and flavor. It will start your day off on the..