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Proof the Yeast: 1 cup + 3½ Tbs of Luke Warm Water 1 Tbsp Sugar (Cane, Palm Sugar or Sucanat) 1 T..

6 Whole Eggs ½ Cup Raw Organic Honey ½ Cup Coconut Oil 1 Cup Lemon Juice (8 lemons) Unsweetened ..

1 lb Chicken Thighs, cut into strips Wet Mixture: ¼ cup hot sauce (I use Franks Original Hot Sauce..

4 eggs ¾ cup coconut milk 2 teaspoons almond extract ¾ cup coconut sugar ½ cup blanched almond f..

Ingredients (serves 2) For the hash: 1 large garnet yam (I use the term yam and sweet potato inter..

2 cups peaches; peeled, pitted and sliced ¼ cup filtered water 4 tablespoons butter (I use KerryGo..

2 tablespoons Olive oil 10 ounces (2 medium potatoes) white potatoes 1 clove Garlic 1 small Bunch..

Olive Oil Spray (Pure Olive Oil) 4 scallions (or green onions), minced 2 carrots, shredded ½ red ..

2 pounds of lean ground beef (other ground animals will work too) ½ pound of bacon 8 eggs 3 large..

Prep time 10 mins Cook time 8 hours Total time 8 hours 10 mins Ingredients 2 lbs grass-fed gr..