Creamy chicken soup is my ultimate favorite. Just because you give up dairy doesn't mean you can't e ..

Mango shrimp and cilantro-lime cauliflower rice is a fun way to add some flavor into your weeknight. ..

When I think of coconut shrimp, I think of deep fried restaurant goodness. However, making Paleo coc ..

Slow cooker bolognese sauce will taste like you spent hours in the kitchen. Paleo and Whole30 approv ..

Slow cooker Italian tomato chicken soup is one of my favorite ways to use leftover chicken. It's fil ..

The Paleo diet focuses on a way of eating that likely emulates what our paleolithic ancestors would ..

Make these balsamic glazed Paleo chicken wings without a special trip to the store! I bet you have a ..

I went from being 300 pounds to crossing the finish line of my first half marathon a year later. Rea ..

Whole30 approved & Paleo one-pan lime chicken will change up your normal baked chicken routine witho ..

Exercising was never part of my normal routine. Read about how I first started developing healthy ha ..