6 ounces salt pork 2 tablespoons olive oil 3 pounds beef stew meat 1 large Carrot 1 medium Onion..

1½ lb Roma tomatoes, diced (about 6-8 tomatoes) ½ of a red jalapeno pepper, seeded and minced 3 tb..

1 lb. [0.4 kg] boneless, skinless chicken breasts 1 head broccoli, trimmed to florets and chopped ..

¾ cup fine ground blanched almond flour (like Honeyville) 1½ cup "Let’s Do Organic" unsweetened shr..

1 cup water 1 tablespoon water 1 large Egg 4 1/2 teaspoons Vegetable oil 3 1/4 cups Bread flour ..

1 cup unsweetened almond milk 1 frozen banana 1/2 cup coconut water 3 dried medjool dates, pits r..

Mix ½ cup of Bisquick, ½ Cup of Milk 2 eggs together for a base. (put about 1 tablespoon in each ..

Crepes: 2 eggs 1¼ cup milk 1 tsp sugar dash of vanilla ¾ cup flour 1½ Tbsp cocoa powder 1 tsp..

Alfredo Sauce Ingredients ¼ cup butter (½ stick) 1 cup Heavy Cream 2 cloves of crush/minced garli..

3 sweet potatoes ¼ cup duck fat, melted (or other oil such as olive oil, coconut oil, etc.) ¼ teas..