1 large spaghetti squash (about 600 grams) 1 pound italian sausage ½ yellow onion, diced 1 cup pi ..

1 tablespoon olive or vegetable oil 1 tablespoon chopped fresh or 1 teaspoon dried basil leaves 1 ..

2 tablespoons olive oil 4 slices bacon, chopped 2 jalapeños, sliced 1 shallot, sliced ¼ cup semo ..

1 can full fat organic coconut milk 400ml (can BPA free) 350ml filtered water Hand full of greens ..

1/2 ts Ground cardamom 1 tb Rose water 2 tb pistachios 3 c milk 3 tb Sugar 3 tb rice Almonds

2 spray(s) olive oil cooking spray 12 oz uncooked whole wheat pasta, spaghetti 2 large egg white(s ..

3-4 pounds pork or beef ribs salt & black pepper granulated garlic powder Chinese five-spice powd ..

2 pounds Round steak 4 tablespoons Vegetable oil 4 tablespoons Flour 1/2 cup Onion 1/2 cup Carro ..

2 cloves Garlic 3 Chicken breasts 1 Green bell pepper 1 Onion 1 small container Mushrooms 1 10 ..

1 cup green tea, chilled 1 cup loosely packed cilantro 1 cup loosely packed organic baby kale (or ..