Typically, when I asked my husband what he wants to do on the weekend, he says "grill". We love havi..

This Blackberry Moscow Mule is a trendy kombucha containing cocktail, offering the perfect mix of gi..

A review of Rachel Hollis' new cookbook, Real Life Dinners, and Grilled Mushroom Kabob recipe review..

These Spicy Grilled Shrimp Kebobs are a simple, healthy addition to any meal. Simple ingredients and..

Bubbly and refreshing, these Strawberry Bellini Prosecco Pops are the perfect way to cool down and e..

I started this blog about 3 years ago as a way to share my knowledge and excitement about nutrition ..

An overview and deeper look into the health benefits and key guidelines for starting a mediterranean..

Just 5 simple ingredients bring this fresh and flavorful Pineapple Jalapeño Salsa recipe to a table ..

A collection of kid friendly lunches that are perfect for those summer months when the kids are home..

Find out why heart healthy olives are a staple in the Mediterranean Diet and how to incorporate them..