Learning How to Fall - Learning how to fall in gymnastics, yoga, and life.

WIAW - Eating too fast - My paleo eats for the day, plus slowing down during meals.

Thinking Out Loud - Throwback Thursday - A look at old pictures and how I feel watching old videos o..

Recipe for Paleo No Bake Fruit Nut Bars with Chocolate Chips

Weekend Scenes MIMM - Valentines Day and weekend pictures plus a race scheduling mistake

WIAW Paleo Running Momma - Out to lunch and off the deep end

When Pushing Yourself Is Good Enough - Lessons from running

Bacon Deviled Eggs Paleo and low FODMAP - made with homemade mayo, whole30 approved

4 Marathon Training Mistakes Not to Make for your next goal race

Dealing With IBS Food Intolerances - Ever Wish it was all in your head?