Easy Paleo and Low FODMAP meatloaf recipe and more about the low FODMAP diet - how it helps ease IBS..

Thinking Out Loud - Motivation Stubbornness Biggest Fears

Getting your heart in it - Changing relationship with running

The Best Stay-Home Dates Bumble Bee SuperFresh

Snow Day Eats and a Birthday Treat - WIAW What I ate today paleo

Thinking Out Loud - A Few Anxious Mom Thoughts - When the kids get sick

Paleo Double Chocolate Frosted Cupcakes with a nut free option. Paleo, dairy free, gluten free, grai..

Running and Anxiety Part II - Crossing the Line. When anxiety takes over our running and leads us to..

What I Ate Today - Paleo Running Momma - Just More of All the Food I ate

Recipe Ideas, Cast Iron Cookware, and New Running Shoes.