Honest Thoughts on Yoga for Runners after 5 months of regular practice

WIAW Everyday Paleo Meals

Kids 5k race training, a wedding, and a headache - all about the weekend.

Weekly Running and Yoga Plan

Sweet Caramel Cinnamon Baked Plantains - Ripe plantains tossed in coconut oil and baked with cinnamo ...

Thinking Out Loud Rainy Days - Rainy Day Funday Plans

WIAW Paleo Meals With Leftovers

Preaching What We Can't Practice - Do we preach about the very thing we can't seem to do?

Weekend cooking, paleo recipes food and family

Paleo Chocolate Dipped Coconut Macaroons - Dairy free, grain free, gluten free, soy free, made with ...