kid friendly paleo turkey meatballs - Paleo and Whole30 approved.

Whole30 Paleo easy homemade mayo recipe using just 4 ingredients and an immersion blender for health..

5 Reasons the Taper Before Marathon is Harder than your last long run

A recipe for a basic and easy paleo egg scramble with ground meat and greens.

Explaining the Paleo Diet to family and friends - reactions to the paleo diet and how to deal!

Crispy, Soft, Sweet Fried Plantains - The quick, no-fail best way to cook ripe plantains! Paleo, Who..

Running Moms and Guilt - What do my kids think of me (mommy, here's your ma-thon hat!)

Paleo Chicken Salad with Bacon and scallions - dairy free, soy free, paleo and whole30 approved chic..

Fast Paleo Cajun Pork Chops

It's back to the hills for me!  I have loved running hills since I quit my double stroller.  When yo..