5 Epic Mediterranean salads that are hearty, healthy and satisfying.

This is perfect for an easy, mediterranean dinner: Slow roasted eggplant and sweet red pepper among ..

Eating more plant based foods like vegetables, beans and olive oil may help you stay thin. 5 Ways to..

This is the easiest and most refreshing cucumber salad you will ever make. A tzatziki style dressing..

The term “Mediterranean Diet” is often associated with the traditional diets of all the countries bo..

This potato salad inspired by the Greek islands includes summer vegetables along with creamy and lig..

Adding this ingredient to your meals may reduce your risk for diabetes by 13%, according to a recent..

A different take on the traditional Greek zucchini fritter: Lightly fried zucchini bundles stuffed w..

Kalamata olives and caramelized onions are rolled into this crunchy phyllo drizzled with a honey-ouz..

Looking for Mediterranean Diet breakfast ideas? Look no further! 5 filling and delicious Greek inspi..