Follow a Mediterranean diet! Not sure where to start? We have you covered with these 5 easy tips.

Including olive oil in a weight loss diet, resulted in 80% more body fat loss according to Brazilian..

This Greek inspired roasted veggie pizza will satisfy your pizza craving and get in plenty of summer..

In a new study it was found that individuals who followed a Mediterranean diet had lower blood press..

If you love cheese, this baked feta with hot peppers will become a favorite.

This easy and crunchy Greek cheese pie takes only 5 minutes to prep and is delicious.

New research shows that a Mediterranean Diet can lower dementia risk by 35%.

Want your kids to eat and love vegetables? Just follow these 8 effective tips.

This Greek Island Salad is summer in a bowl. Summer vegetables, sun-dried tomatoes, capers and hot p..

This cheesy mediterranean appetizer is ready in 5 minutes