Not sure how many carbohydrates you need? The Greek-Mediterranean Diet has the Optimal Amount of Car..

An easy to make Greek roasted eggplant recipe with rich tomato sauce, coupled with creamy and refres..

Think zucchini is boring? Think again. Try this Greek-Cretan recipe: zucchini roasted with tomato, g..

What is feta cheese? Find out what good feta cheese tastes like, how to buy it, store it and eat it.

Researchers agree that there is a very strong link between food and mood: try out these 5 Mediterran..

Refreshing and hearty Greek Mediterranean Lentil Salad with a touch of citrus.

7 Reasons Why The Mediterranean Diet IS The Best Diet. The Mediterranean Diet is still the healthies..

This traditional Spanish salad is refreshing, flavorful, versatile and easy to make.

10 easy, delicious and healthy Mediterranean side dishes for your summer barbecues.

Is the Nordic Diet better than the Mediterranean Diet? We looked at the facts.