Yes, you can follow a Mediterranean diet without spending hours in the kitchen. Here's how.

An easy salad with lentils and greens with a honey dressing sprinkled with feta and walnuts

These wonderful crunchy cookies are only made with olive oil, sugar and flour. Perfect little bites ...

A flavorful Greek-Mediterranean take on cauliflower rice with tomato, a hint of spice and tangy feta ...

Good olive oil is a great addition to any kitchen, ideal for cooking, sautéing and salads, but there ...

This Greek walnut cake made with olive oil and a hint of dark chocolate not only tastes good it's he ...

You can avoid weight gain and lethargy during the holidays using this Greek diet strategy.

The combination of the sweet leek with the mushroom in this traditional Greek dish results in a yumm ...

My baby has turned 5 and I am so proud! Thank you!

I’ve singled out 3 Greek-Mediterranean diet habits that are easy to follow, can help you eat less, e ...