Juicy, aromatic beef patties Greek style! A combination of herbs give these burgers a lot of flavor ..

Worried winter will change your diet? Try these 10 tips to keep eating healthy, clean and mediterran ..

Crispy phyllo surrounds a sweet pumpkin filling in this traditional vegan Greek Pumpkin Pie.

Researchers find that adherence to the Mediterranean diet was associated with less brain shrinkage w ..

The Meat Industry Got it Wrong: Processed Meats Not Really Part of the Mediterranean Diet.

A easy, tasty, classic Greek winter salad, and one of the healthiest around!

Crispy Phyllo triangles stuffed with soft cheese slightly sweetened and drizzled with honey.

A super easy, refreshing and flavorful Mediterranean-diet-approved dip made with Greek yogurt and Fe ..

Bored with the usual mashed potatoes? Potatoes roasted in olive oil and feta make this dish a great ..

These Greek traditional crispy and light pastries called Diples are fried in healthy olive oil, driz ..