Creamy and tangy pasta with a Greek touch, but without all the fat.

Make these lemony, garlicky shrimp in just 5 minutes. A great source of protein: low fat and low cal ..

When you are careful with your ingredients, pizza can be an antioxidant-rich, moderate calorie dish. ..

Adding lemon to everything, not only makes food tastier, it may prevent stroke according to new Fren ..

Feta cheese, tahini (sesame seed paste), kalamata olive tapenade , olive oil and oregano all on whol ..

Adherence to a Mediterranean Diet may protect kidneys according to a Swedish study.

This traditional Cretan dish of a savory cheese pita drizzled with honey, is not only a delicious de ..

Do you want to eat more vegetables and actually enjoy them? Try these 5 tried-and-true habits of the ..

Just one small serving of beans a day, may lower bad cholesterol according to new research.

Crusty Greek unleavened flatbread (Lagana) ready in less than 2 hours. Enjoy the wholewheat version ..