Creamy and tangy pasta with a Greek touch, but without all the fat.

Make these lemony, garlicky shrimp in just 5 minutes. A great source of protein: low fat and low cal..

When you are careful with your ingredients, pizza can be an antioxidant-rich, moderate calorie dish...

Adding lemon to everything, not only makes food tastier, it may prevent stroke according to new Fren..

Feta cheese, tahini (sesame seed paste), kalamata olive tapenade , olive oil and oregano all on whol..

Adherence to a Mediterranean Diet may protect kidneys according to a Swedish study.

This traditional Cretan dish of a savory cheese pita drizzled with honey, is not only a delicious de..

Do you want to eat more vegetables and actually enjoy them? Try these 5 tried-and-true habits of the..

Just one small serving of beans a day, may lower bad cholesterol according to new research.

Crusty Greek unleavened flatbread (Lagana) ready in less than 2 hours. Enjoy the wholewheat version ..