Spanish researchers for the first time identify over 40 polyphenols (a type of antioxidant) in the h..

The perfect little fall Mediterranean inspired cookie to dip in your coffee.

Here in Greece, everybody talks about how great the Mediterranean-Greek-Cretan diet is. But are we r..

Moist and juicy sweet potatoes, slow roasted in olive oil and orange juice

My mother's no fail Roasted Lemon Greek Chicken and Potatoes recipe. Classic, Comforting and wholeso..

Juicy eggplant covered in tomato and cheese...contrary to what you may have heard, this dish is pret..

Bite-size meatballs seasoned with Greek aromatic herbs, make the perfect appetizer.

Top physicians have signed a letter addressed to Jeremy Hunt, the British Health Secretary explainin..

Juicy apple and raisin filling wrapped up in phyllo. A healthy dessert rich in fiber and antioxidant..

This Lemon flavored Greek New Year's Cake -Vasilopita- made with olive oil instead of butter is ligh..