Morning can be busy leaving no time to sit & eat breakfast. Eggs are versatile & a complete protein...

An unfavored weed by many, the dandelion is an incredible edible plant, from its flowers to its root..

With Granola the varieties are endless & making it at home is healthier than buying it from a box. H..

Cabbage is a great source of Vitamins K, C and B5 and is wonderful eaten raw or cooked. This cabbage..

Vegan Apple Crumble made from local organic apples! High in fibre, gluten-free & naturally sweetened..

Delicious Summer cake made from local berries (black raspberries & mulberries), that is gluten-free,..

Beet Greens Soup (Zupa botwinkowa) is a delicious, flavourful & nutritious soup that is easy to make..

High in antioxidants from blueberries, cacao and bee pollen and good source of Vegan Protein make th..

Kale is a high antioxidant alkalinizing food, full of flavour and beneficial nutrients. This easy to..

Avocados are amazingly nutritious and versatile. Easy to make into a creamy pie filling or pudding. ..