Yesterday the temperature hovered somewhere around zero, the roads were coated with ice, and it was ..

Last week as I was putting together my family's meal plan, an intriguing idea popped into my head:  ..

The first time I picked up a Larabar at the grocery store, I had no idea what I was getting myself i..

Steel cut oats are the less-processed brother of rolled oats. Because they are less processed, they ..

My kitchen had a very good Christmas.  She was a little selfish, but got everything she wanted.  She..

If you want to feel like you are eating breakfast at a fancy hotel, make a yogurt parfait and put it..

If you have someone in your life whose vegetable of choice is the white potato and thinks by eating ..

What is a sure-fire way to get your kids to eat broccoli?  Okay, let me be honest here.  There are n..

As much as I like to think I'm helping develop a healthy eater who doesn't require "kid food" at eve..

I wasn't always the healthiest eater.  In junior high, I ate an ice cream bar everyday with my lunch..