One food that I've been incorporating into my diet every day is fresh ginger.  Before I started rese ..

This Strawberry Bruschetta is an easy and healthy appetizer that is perfect for summer entertaining! ..

Did you notice that this is the third Mexican recipe I've posted in a row?  I took full advantage of ..

Spaghetti and meatballs=heavy, comfort food=winter.  Am I right?  A few changes to one of my favorit ..

Isn't it convenient that beautiful red and blue fruits like watermelon, strawberries, and blueberrie ..

If you are a fan of roasted kale chips, you are going to love grilled kale.  No need to turn on the ..

This Healthy Peach Smoothie is a filling, nutritious breakfast, yet tastes like DESSERT. This is bou ..

Greetings from the beach! If you follow me on Instagram, you know we are enjoying a family vacation ..

The alternate title for this recipe:  Summer in a Bowl.  What you have here is the best summer has t ..

Good morning!  I hope you all had a great weekend.  After a long week of cloudy and rainy weather, w ..