After my mom was diagnosed with cancer in 2007, I quit sugar cold turkey.  I went six months without..

It can be difficult when you have different tastes than your family.  I do my best to accommodate my..

After my experiment with adding a vegetable with cheese to create a sandwich mixture turned into a s..

Is is possible to have a milkshake that is low in calories and sugar that actually tastes good?  You..

When life hands you lemons, make lemon scones.  This week should have been a great week for me.  I h..

I want to thank everyone who left a comment with supportive words on this post; your words touched m..

Whenever wild salmon is on sale at the grocery store, I take advantage of the opportunity to save a ..

Taste.  Texture.  Appearance.  Even if you're not thinking about it when you're eating that voluptuo..

These Strawberry Banana Yogurt Muffins are a healthy breakfast idea that is lower in sugar than most..

I have completed two days of Adventure Boot Camp, and although I can barely walk, I'm feeling good a..