Nuts and seeds provide good amounts of protein, making them a healthy snack to eat or to complement ..

This peppermint bark is a sweet treat to enjoy this Holiday Season.  Serve it in a platter and cheer ..

This skinny vegetable soup is a great recipe to enjoy during the winter months when our bodies crave ..

Meet your new low-carb favorite!  This healthy Paleo Cauliflower Rice is a delicious and filling sid ..

Wake up your Sweetheart with this delicious protein packed non-dairy strawberry smoothie.  This reci ..

Enjoy this fun and colorful rainbow salad raw or lightly steamed.  The amazing flavors of beet root, ..

These are the best healthy muffins you can ever eat.  Made with quality natural ingredients that can ..

In this week's post you get not one but FOUR delicious hummus recipes to try.  Making your own hummu ..

This roasted chicken with farro and fresh spring veggies is a delightful and complete dinner recipe  ..

This vegan and dairy-free carrot soup with curried spices and ginger is so flavorful and fresh! Spri ..