Soup season is here! Is anyone else as excited as I am? Thought so… that’s why I decided to share th..

Why do we need to clean our liver? Your liver is responsible for cleaning up all the toxins you put ..

This is one of my favorite morning recipe and the reason is simple. This egg soufflé is super easy t..

    Over the years almond milk became a great option for those with lactose intolerance or simply se..

During a recent trip to Brazil I was able to truly satisfy my cacao “hunger”. In fact, the picture a..

Let me give you three great reasons why you should add beets (red or golden) in to your daily diet: ..

Yesterday we had the most beautiful and gorgeous weather (80’s+ and no humidity!) The kind of weathe..

How fascinating is the fall.  For spiritual reasons it is my favorite season, there is something abo..

 This one is one of my favorite dishes of all times! I have cooked it several times and now is time ..

Ola amigos! If you are not into hot peppers I hope this post will help change your mind. As you may ..