Hi Everyone!  Just stopping by to say that I will be taking the rest of the week off so that I can s..

These sausage and kale egg make ahead egg muffins are a low carb, grain free, high protein breakfast..

This Fig, Goat Cheese and Prosciutto Bruschetta is a delicious but quick and easy appetizer.  The sw..

A martini is a serious cocktail, here is my favorite way to make it!  This is my definition of a Per..

Now that January is here, we are all scrambling to get back to healthy eating.  Breakfast is the mos..

Easy 20 minute Classic Marinara

This hearty winter salad has roasted fennel and shrimp with the bright flavor of grapefruit, plus fa..

This Kiwi Satsuma Green Smoothie is the perfect winter smoothie!  Using the bright, tropical flavors..

These veggie spaghetti squash boats are vegetarian, with kale, mushrooms and goat cheese. So packed ..

This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful.  Chicken and broccoli in a buffa..