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You get to decide how much you enjoy the holidays. If you tend to become a big ball of stress, take ..

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Hear how Bettyanne Taylor helped her glaucoma by switching to plant and, kicked pre-diabetes to the ..

It's possible to lose the craving for the hit of pleasure junky food brings with it. When you miss c ..

My struggle with alcohol and how I quit. This had been over two decades coming and I knew I couldn’t ..

What nutritional excellence consists of. This interview with Dr Joel Fuhrman will clear up your ques ..

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Leafy greens are kind of like Beyoncé - the total package. Here's the best way to prep and store you ..