Smooth Red Beans with a twist from nutritionist Shelly Marie Redmond of Skinny Louisiana.

Ingredients: of of (any combination of these works well) chopped (optional, but adds flavor and spic ...

Ingredients: of with liquid of sliced , or 2 pounds minced ham with fat (or a combination of the two ...

This curry uses potatoes to complete the dish and places the history of three continents squarely on ...

Ingredients: , rinsed and sorted l , preferably Mexican , chopped , peeled and minced , chopped , ch ...

Ingredients: , fine or medium-coarse grind , preferably Bulgarian-style large eggs thinly sliced sca ...

The key ingredient in this delicious vegetarian recipe is Great Northern Beans. Bourbon, maple syrup ...

Ingredients: , thinly sliced of , divided , divided prepared Directions: Heat oil in a large nonstic ...

Ingredients: prepared small, baked , or to taste or Directions: Add all ingredients to the bowl of a ...

Makes a great, high-protein lunchbox meal!