It takes less than 5 ingredients to make the Cashew Cream Sauce but it's the perfect faux cheese for ...

Paleo Taco Salad Bowls are one of my go-to meals when I’m Paleo. It’s easy to throw together and can ...

Starting the paleo diet is easy and perfect for cleaning up your eating habits this year. I've got r ...

Sweet potatoes are a staple food for many, including those on a paleo diet. While some paleo dieters ...

Happy New Year! Now that the holidays are over and we are settling into winter I like to make the ho ...

Today I’m talking about carrier oils Carrier oils are an important part of using essential oils. Whi ...

Do you have a pile of almost empty essential oil bottles? The one’s you hold upside down forever and ...

Make ahead Paleo fried ‘rice’ – because it’s awesome, easy to make, and good for you. I’ve gotta con ...

Paleo Nachos? Yes please. Sometimes you just need to treat yo’self, even when on a diet. I’m a firm ...

This Paleo Pho is everything you want without the take out menu. It's broth is rich, and spicy. Perf ...