Quick , easy and healthier Egusi soup, made with lots of spinach.

Soft , and chewy banana puff puff made- quite tasty too!

African Peanut Stew-Creamy ,Quick and easy groundnut Stew.

Cucumber smoked salmon cream cheese appetizer flavored with ranch dry seasoning mix.

Pampoenkoekies- These South African pumpkin fritters are light , fluffy and literally melts in your ..

Poulet D J- Super flavorful African Chicken meal, featuring fried plantains and vegetables in a herb..

Jump to Recipe Print RecipeMongolian beef? No, Mongolian Shrimp –  healthier, cheaper and so much ta..

Slow cooker Jerk Chicken- Super flavorful and Super Easy Jerk Chicken with just the right amount of ..

Stewed Greens- Collard green, Kale, Spinach and cabbage loaded with smoked turkey.

Jerk Chicken Bowl Salad -- 3 minutes Crispy tortillas bowls loaded with coconut rice and beans, jerk..