wild rice

Wow your guests with a healthier version of the typical broccoli rice casserole. No dairy!

This healthy and delicious salad has 'fall' written all over it! Roasted sweet potatoes, carrots, pe ..

Chicken and Wild Rice Soup is perfect for the cold days ahead. Simple, healthy and delicious!

This creamy turkey soup will keep you warm on a cold winter's night! It's also a great recipe for us ..

Comfort food bliss! Chicken, cheese and rice baked together in delicious casserole form!

A Minnesota twist on the classic chicken salad, this dish boasts nuttiness from wild rice, crunch fr ..

Creamy. Veggieful. Delicious. A perfect fall soup with a rich creamy flavour, packed full of whole g ..

If you need a gluten-free stuffing alternative, or if you simply prefer rice-based stuffing over bre ..

This Thanksgiving, why not replace one of the starchy sides with this hearty, seasonal treat.

The perfect healthy lunch!