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Here's how to make the BEST Healthy Smoothies, including tips to make them affordable, nutritious an ..

These 5 Lemon Water Recipes are the best way to start your day! From adding strawberries to fresh he ..

This post will show you how to create Cauliflower Rice 5 Ways - there are Mexican, Hawaiian, Greek, ..

 Rich, Sweet, creamy, delicious with a hint of spice. This Cookie butter recipe is insanely easy to ..

If your looking for a simple and easy way to spice up your sandwiches or dipping sauces, you've come ..

Iced-coffee is one of my must have summer essential. I seriously can not imagine drinking hot coffee ..

It's weight loss season and what better way to lose weight than with a delicious healthy addition to ..

Substituting veggies for carbs is all the rage, and why not when it's this easy to replace them with ..

These easy Whole30 meal prep recipes include categories for chicken, beef and pork, seafood, sides, ..

Contrary to what you may have heard, eating fruit will not make you fat. But having an unbalanced di ..