the mediterranean

A new study showed that people who followed a Mediterranean style diet cut their food spending by 50 ..

We all can follow a Mediterranean diet and make the diet good for the planet and us. The basic princ ..

An Australian study shows that following a Mediterranean style diet may reduce certain menopausal sy ..

How much olive oil should you consume? Where did the Mediterranean diet come from? Learn about the m ..

Spanish researchers for the first time identify over 40 polyphenols (a type of antioxidant) in the h ..

Here in Greece, everybody talks about how great the Mediterranean-Greek-Cretan diet is. But are we r ..

The Mediterranean Diet is being re-defined and not in a good way. It is re-defined to satisfy the in ..

What is a "Mediterranean Diet"? And why is the term misleading?

The Mediterranean Diet Roundtable, an initiative that shows how and why the Mediterranean Diet shoul ..

This fancy looking baked potato, combines the tastiness of potatoes with the goodness of olive oil a ..