the mediterranean

This week I am in Tel Aviv as an invited speaker at the Israeli Nutrition Week and American Overseas ..

A trip to Israel for a nutrition conference was a great opportunity to promote the Mediterranean die ..

Are you really eating traditional Greek food when you eat out? Maybe not. The Greek food at your loc ..

A single junk food meal – composed mainly of saturated fat – is detrimental to the health of the art ..

Making simplistic conclusions about the Mediterranean diet being no longer affordable or too expensi ..

Flawed Rating System for Ranking of Best Diets by US News.

New Spanish study shows that those who ate their main meal Mediterranean style, before 3 p.m. lost m ..

A new study shows that the Mediterranean diet may more effective for diabetes compared to low carb a ..

New research shows that a Mediterranean diet may affect body fat.

Following the Mediterranean diet is truly a real way of eating that tastes good, protects and can ev ..