soup

Nonstick cooking spray ½ cup coarsely chopped onion (1 medium) 3 cloves garlic, minced 1 32 ounce ..

1 head of cauliflower, chopped 4 Organic chicken breast 2 Tbsp Organic chicken stock 2 Tbsp Organ ..

3 large boneless skinless chicken breasts 1 small onion, chopped 2 cloves garlic, minced 1 (14 ou ..

2 tbsp Camilina oil, (can also use organic ghee or olive oil) 1 medium Onion, diced into small piec ..

1 pound ground beef 1 clove garlic, minced 2½ ounces onion, chopped, 1 small 28 ounce can diced t ..

1 (16-oz) bag black beans ½ tsp sugar 8 cups low-sodium vegetable stock 4 cups water, divided ¾ ..

1 medium Onion 3 cloves Garlic 2 tablespoon Vegetable oil 1 4-oz Chopped green chilis 1 15-oz ca ..

1 tablespoon olive oil 1 large Onion 1 stalk celery 2 carrots 4 cloves garlic 2 tablespoons Chi ..

1 head of cauliflower, chopped 4 Organic chicken breast 2 Tbsp Organic chicken stock 2 Tbsp Organ ..

½ teaspoon cumin seeds ¾ cup chopped onion 1 (14.5 ounces) can diced tomatoes 1½ cup red lentils ..