smoothie

½ cup carrot juice (I used Bolthouse Farms) 1 frozen banana ¾ cup unsweetened vanilla almond milk ..

1/2 cup (40 g) rolled oats** 3/4 cup (180 ml) unsweetened vanilla almond milk 1/2 tsp vanilla extr..

2 cups fresh strawberries (frozen can be used) 1 banana ¼ cup unsweetened almondmilk (I use Silk) ..

2 ripe bananas 1 ripe mango 5 large strawberries handful blueberries 6 tablespoons almond milk

1 cup baby spinach loosely packed (organic) 1 sm frozen banana, slice before freezing 1 cup frozen..

1 medium banana, ripe 1 tablespoon peanut butter 2 tablespoons peanuts, salty 1 cup almond milk (..

1 cup fresh frozen cranberries 1 apple, peeled and cored 1/2 cup almond milk (or milk of your choi..

¼ cup old fashioned oats 2 tablespoons creamy peanut butter 1 whole banana ½ cup soy milk

1 cup fresh baby spinach leaves 2 yogurt (or milk) cubes* or 1/2 to 1 cup milk or yogurt 1 ripe ba..

½ cup frozen strawberries ½ cup frozen blueberries ½ cup frozen blackberries 1 banana ½ cup fat ..