smoothie

1 nugget of frozen spinach (chopped or leaf) Half a frozen banana 1/2 cup frozen pineapple chunks ..

2 cups Red berries ( strawberry, raspberry, cherry, red currant) 1 cup Almond milk, cold ½ cup Gre..

1½ cups water (375 ml) 1 cup chopped pineapple (250 g) 1 cucumber 1 lemon 12 dates

1 cup soy milk 1 ⁄2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1 ⁄2 tsp..

Green layer: 3 small Granny Smith apples, 1 small avocado, juice of 1 lime, handful fresh mint, ..

Recommend organic apple, kale and celery be used for this recipe. 1 organic apple with peeling, cor..

1 c. Strawberries, about 5 or 6 1/2 Banana 1/4 Avocado 2 handfuls Greens 1-1.5 c. Milk

1 frozen banana ½ cup (120g) Greek yogurt ½ teaspoon pumpkin pie spice* ½ cup (120ml) almond milk..

For the chocolate layer: 1 frozen ripe banana 2 tablespoons vanilla protein powder 1 1/2 tablespo..

1/cup fresh (or frozen, thawed) cranberry 1/2 avocado 1/2 cup water 1 tbsp lemon juice (optional)..