smoothie

1 serving of protein powder. Either 100% natural pea, sprouted brown rice or whey protein. You can a ...

¼ cup hemp seeds 4 cups cold water 1 frozen banana 1 cup frozen peaches 1 cup frozen blackberrie ...

1 cup ZICO coconut water 1 cup mango chunks 1/2 cup pineapple chunks 1/4 cup non fat Greek yogurt ...

2 C unsweetened coconut milk 1½ C frozen blueberries ¾ C frozen pineapple chunks ½ C frozen cherr ...

½ cup frozen pineapple ½ cup frozen mango ¼ cup coconut milk 1 banana ¾ cup frozen mixed berries ...

2 cups of filtered water (the colder the better) 10-12 cups of chopped organic leafy greens (spinac ...

1/2 cup plain (or vanilla) Greek yogurt 1/2 frozen banana 3 whole fresh figs 2-3 ice cubes 1/2 - ...

1 can (13.5 oz) coconut milk, canned (full fat) 4 cups frozen strawberries 8 cups kale (cubes of f ...

1/2 Cup Baby Spinach (can sub Kale) 1/2 Cup Chopped Cucumber 1/2 Half Avocado 1/2 Fresh Lemon Jui ...

1 frozen sliced very ripe banana, previously peeled & sliced 1/4 cup almond milk (or your favorite ...