smoothie

cantaloupe - 1/3, (seeded, chopped) Greek yogurt - 1/2 cup honey - 1 1/2 tsp, (optional) ice - a ..

1 apple (I used breaburn and left the skin on) 5 large frozen strawberries (if yours are small use ..

1 full cup kale ¾ cup frozen mango chunks ¾ cup frozen pineapple chunks ½ banana, sliced 1-1/4 c ..

1 cup frozen raspberries ½ ripe banana 2 cups unsweetened almond milk 2 tbsp. chia seeds 1 scoop ..

1 banana 2 Tbsp honey greek yogurt 1 medium carrot, peeled and diced 1/2 c. fresh pineapple 1/2 ..

2 cups cucumber 2 cups spinach 1 apple, core removed 1 inch ginger Juice from 1 lemon 1 tbsp wa ..

4 Ounces almond or coconut milk 1 Scoop vanilla protein powder 1 Handful spinach 1 Cup frozen mix ..

1 cup water 1 tablespoon flax seed 1 cup raspberries 1 banana, frozen ¼ cup baby spinach 1 tabl ..

1 cup cold coconut water (or regular water) 1 cup baby carrots 1 cup frozen strawberries 1 cup fr ..

1 - cup of water or skim milk 1 - scoop of protein powder 1 - cup frozen blueberries or any frozen ..