smoothie

1 cup frozen mango 1 cup frozen pineapple 1/2 to 1 cup coconut milk (depending on thickness) 1/2 ..

2 cups strawberries, frozen 1 ripe banana 2 cups milk 8 ounces vanilla yogurt 1 tablespoon honey

1 banana 1 cup of blanched kale A big handful of baby spinach 1/4 of a continental cucumber 1/2 ..

1 frozen sliced very ripe banana (previously peeled & sliced) ¼ cup cashew milk (may substitute wit ..

3 cups water Juice of 1 lemon 1 inch piece of ginger 4 inch piece of cucumber ¼ cup mint 1-2 ha ..

1 container (6 oz) Fage 0% fat Greek yogurt, plain 1 cup unsweetened vanilla almond milk 5-6 mint ..

16 oz pure coconut water with pineapple 2 cups frozen pineapple chunks 2 cups fresh baby spinach ( ..

1 large banana, peeled, frozen, and cut into chunks 1 tablespoon maple syrup 1 tablespoon chia see ..

1 cup unsweetened almond milk 1 frozen banana 1/2 cup coconut water 3 dried medjool dates, pits r ..

2 bananas 8 ounces non fat plain yogurt 1 1/2 cups skim milk 1 teaspoon toasted wheat germ