smoothie

½ cups Berry Mix (Blueberries, Raspberries, Blackberries) ½ cup Milk 1 cup ice ⅛ cup rolled oats ..

3 cups water Juice of 1 lemon 1 inch piece of ginger 4 inch piece of cucumber ¼ cup mint 1-2 ha ..

1 small beet 1 cup sliced strawberries 1/4 cup blueberries 1 small banana 1/2 cup water

1 cup frozen strawberries 1 cup frozen pineapple ½ cup pineapple juice ¼ cup ice cubes

6-7 baby carrots 3-4 slices of cucumber handful of greens 1 teaspoon chia seeds 1 teaspoon turme ..

1 cup unsweetened almond milk 1 teaspoon finely greated lemon zest, plus more to taste 2 teaspoons ..

1 cup frozen berries 1 cup organic spinach or kale 1/2 cup bananas, previously peeled, sliced & fr ..

1 frozen sliced very ripe banana (previously peeled & sliced) ¼ cup almond milk (may substitute wit ..

1 apple (I used breaburn and left the skin on) 5 large frozen strawberries (if yours are small use ..

2 Bananas, sliced and frozen 1 Cup of Mango, diced and frozen 1 Cup Strawberries, diced and frozen ..