smoothie

use fresh roasted pumpkin in your
smoothie to make it thicker and get
a serving of fib..

After a heavy-duty workout, your body needs its energy stores replenished. This smoothie is hydratin..

Any post-workout green smoothie should AT LEAST have a good amount of protein, healthy carbs, and li..

The Pomegranate Citrus Punch green smoothie is a great energy and immunity booster. Once you master ..

Pitaya, a tropical fruit, is also known as dragon fruit.

This hot summer has produced sweet juicy melons, I used up some seedless watermelon in liquid format..

When it comes to making green smoothies, pineapple is my favorite fruit to incorporate. It’s tropic..

Try this nutrient-packed green smoothie with fresh cut pineapple, kale and coconut oil. Coconut oil ..

If you're lactose intolerant, substitute any of the flavored yogurts made from soy for a lactose-fre..

This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternativ..