smoothie

Today as I was checking my email, in my inbox was an article about the benefits of coconut oil.  I d ...

I hope everyone had a happy, healthy Thanksgiving holiday.  I hope you enjoyed my non-recipe posts a ...

Anytime you feel a cold coming on or just need a boost, make this Vitamin C Fruit Smoothie recipe! I ...

Things That Make Me Happy: 1.  Checking tasks off of my to-do list. 2.  A clean house. 3.  When I ha ...

  This smoothie is the answer for all of you who are craving fall even though it's still 80 degrees ...

This Skinny Blueberry Lemon Smoothie is a refreshing treat that is only 100 calories!I'm looking out ...

I hesitate to post a green smoothie recipe.  I mean, really, does the Internet need another green sm ...

One food that I've been incorporating into my diet every day is fresh ginger.  Before I started rese ...

This Healthy Peach Smoothie is a filling, nutritious breakfast, yet tastes like DESSERT. This is bou ...

Good morning!  I hope you all had a great weekend.  After a long week of cloudy and rainy weather, w ...