smoothie bowl

We made it through the holidays...phew! But if you're anything like me, then you're feeling a seriou ..

You can't walk down the streets of California without seeing vibrant acai bowls sold everywhere. Aca ..

We've been seeing acai bowls everywhere for years but there is a newcomer fruit on the scene!  This ..

If you have been reading my posts, you know how I feel about smoothies. I LOVE them! It's my favorit ..

I was recently sent two bottles of R.W. Knudsen Family Just Juice – Just Blueberry and Just Cranberr ..

This berry, peach and coconut smoothie bowl is packed full of fruit, fiber and protein! It's an easy ..

1 cup unsweetened almond milk 1 teaspoon finely greated lemon zest, plus more to taste 2 teaspoons ..

1 large banana, peeled, frozen, and cut into chunks 1 tablespoon maple syrup 1 tablespoon chia see ..

2 cups cucumber 2 cups spinach 1 apple, core removed 1 inch ginger Juice from 1 lemon 1 tbsp wa ..

4 Ounces almond or coconut milk 1 Scoop vanilla protein powder 1 Handful spinach 1 Cup frozen mix ..