rition

  Hiya, friends! I hope your weekend is going swell.   This may be my last post f ..

Vegetarians often get questioned about whether they get enough protein and it's easy to go on the de ..

Do vegetarians need a multivitamin? Our nutritionist explains how to know if you're getting the nutr ..

Vitamin B12 is crucial to our health - but difficult to get if you're vegetarian or vegan. Here's wh ..

If you're raising vegetarian kids, you may be concerned about them getting the nutrients they need. ..

Our nutritionist shares her picks for the best plant-based protein sources, whether you're vegan or ..

A nutritionist shares her picks for the best plant-based probiotics to add to your diet. If you're v ..

Before you spend your money on exotic superfoods, make sure they're worth it! A nutritionist shares ..

Amino acid supplements have been gaining popularity, but what are amino acids? And can you get the a ..

Everything you need to know about plant-based calcium sources, including how much you need, why you ..