protein smoothie — Сторінка 6

1 cup almond milk or water* 1 scoop vanilla protein powder ½ cup 1% fat cottage cheese ...

½ cup frozen strawberries ½ medium-large sized banana 1 scoop vanilla protein powder 2t ...

1 banana ½ cup pecans ½ lemon, squeezed (or 1-2 tbs lemon juice) ½ cup unsweetened almo ...

1 scoop vanilla whey protein powder 1 banana 2 cups baby spinach ¼ cup Chobani plan gre ...

½ cup carrot juice (I used Bolthouse Farms) 1 frozen banana ¾ cup unsweetened vanilla al ...

1 ripe banana ½ cup Friendship Dairies 1% Cottage Cheese ¼ cup chocolate protein powder ...

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Now that summer is here, I’ve been having a lot more smoothies in my life. Not only do I L ...

This sweet, creamy smoothie boasts nearly 17 grams of protein.