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Think you need fresh fish to follow a Mediterranean diet? Canned fish can do the trick, you just nee..

Chicken nuggets, pizza, mac & cheese. Is that what children (or anyone for that matter) should be ea..

A new study showed that a Mediterranean diet could have saved 19,000 lives. Here are the foods you n..

My baby has turned 5 and I am so proud! Thank you!

Olive component may have anti-diabetic properties according to Virginia Tech study.

Awesome Memorial Day Recipes from burgers to burrata, pies to popsicles, slaw to spuds, wings to waf..

Baked Nutella S’mores - All the wonderful flavors of s'mores without an open fire! Dark chocolate, ..

A delicious, hearty meal with the most delightful flavors!  With green lentils, tomatoes, parsley, w..

My sister was in town, who has a sweet tooth the size of Tennessee. During the 6 days she was in tow..

Taylor LOVED these sandwiches. We made way too much, but he ate them for 3 meals in a row. I agreed ..