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Recently I challenged myself to see if I could create a whole foods meal plan for the week and spend ..

Want to cook something quick, but delicious and healthy as well? Check out this original recipe for ..

Ditch the takeout! You can never go wrong Beef Broccoli stir-fry whenever you’re hungry. And it’s ev ..

75$ meal prep shopping list: 24oz 85% lean ground bison, Substitute: lean ground beef, 2lb wild-caug ..

Here’s a quick flank steak meal prep recipe I whipped up that came out pretty good! Oh, and yes, it ..

Today we will be making cauliflower risotto keto & Salmon. Follow our recipe with its full step by s ..

Forget the store-bought waffles, try my easy make-ahead sweet potato waffles! These are packed with ..

Here’s a quick & easy Asian-inspired meal prep recipe for those following a ketogenic diet. Lamb fri ..

Here’s my “secret” way to make one of healthy eating’s and bodybuilding’s most bland meal into a fla ..

Let's create the perfect butter chicken in only 15 minutes with our special recipe. It comes with sp ..