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This healthy, delicious, easy brussels sprouts pasta recipe from Alex Caspero's Fresh Italian Cookin ...

Healthy Detox Smoothies for the New Year is how I've decided to kick off 2018. A little cleanse and ...

Looking for some meatless main dishes for Thanksgiving? These recipes, made with seasonal fall ingre ...

From crinkle cookies to gingerbread, you won't miss the butter or eggs in these vegan cookies from s ...

10 Healthy Pantry Staples for the Busy, the Hungry, and the Dessert-Addicted! Can you guess what is ...

I believe that rum cake is not just for the holidays!  The flavor is buttery and nicely boozy! I rem ...

In the south, it's traditional to eat black eyed peas and greens on New Year's Day for good health, ...

The study published in the New England Journal of Medicine basically showed that people who followed ...

Can the Mediterranean Diet interact with our genes and protects us? Maybe. New research from Spain s ...

New research shows that eating at least one serving of leafy greens a day is good for the brain. Get ...