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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine al ..

Hristos Anesti is what you hear all day today, translating as “Christ has risen”. Today is Easter he ..

The new Dietary Guidelines seem to be recommending a Mediterranean diet. But are they really?

Learn how to eat like a Greek. Presenting the Dietary Guidelines for Greece which are based on the t ..

Holiday season is in full swing! Check out festive party tips, fabulous recipes, and some delightful ..

2019 brings us a new Food In Jars Mastery Challenge, a handful of fun adventures, and a whole list o ..

Hello- I’m back to the blog today and getting ready to jump back into sharing some great food with a ..

A Southern Easter lunch or supper is a meal that is full of everyone's favorites in my family. While ..

Definitions for some of the labels that you see on meat and dairy products plus a few that I WISH we ..

Yesterday the government released a report that it produces every five years called The Dietary Guid ..