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I know it isn't nutrition related, but I think it sort of ties into the whole "wellness" vibe (you c ..

Since I work from home, the kids and I tend to eat lunch at home during the week. This means I don't ..

However, I've noticed lately that our meals have become somewhat predictable. Especially when it com ..

We began the Meatless Monday movement at our house last week. You can read all about my family's dec ..

Today marks my family's third week in our Meatless Mondays movement and so far, we've only had one t ..

Last week was my family's 4th week of Meatless Mondays and in the spirit of being completely honest ..

We have been participating in the Meatless Monday Movement in our house for over a month now. I'd li ..

We are still enjoying our Meatless Mondays over here at our house. It's been fun finding and trying ..

Turns out mom wasn't wrong when she said "An apple a day keeps the doctor away". Apples are a crisp ..

This Tomato White Bean Soup recipe with Kale Pesto makes the perfect hearty, filling and delicious d ..