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Chia Energy Balls are super easy to make with nutritious ingredients (no baking required) and make a..

Dairy-free, grain-free, DELICIOUS tender muffins that are bursting with bright lemon flavor and hint..

Chia seeds used to be for people who wanted poop-less pets. Now they’re everywhere, but what the hel..

I used to hate chia seed pudding. I couldn’t get myself to eat it because it just looked so disgusti..

Honey lemon chia seed muffins are the perfect muffins to bring Spring into your kitchen and a great ..

So summer is finally setting in and Mother’s Day makes it all the more happening!!! Oh How I miss my..

  This is my preferred meal for summertime.  Simple, easy, healthy and filling for summer because wh..

Most of the time I prefer savory breakfast that goes well with my masala chai. Lately, I have been m..

As Fall sets in I load my refrigerator with Butternut squash and make its puree in big batches. It’s..

When the sun is at its peak we desire to quench our thirst frequently with some cooling refreshments..